Home Home
class schedule about us yoga therapies special events newsletter sign up contact and directions

svarupa

Testimonials

Resources

Articles


 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 
continuing level
9:30 - 11:00am
 w/ Polly

Yoga Basics
& Beyond
9:30 - 11:00am
w/ Anne

continuing
9:30 - 11:00am
w/ Judy

gentle
9:30 - 10:45am
w/ Polly


Yoga Basics
& Beyond
9:00 - 10:30AM
w/ Anne

yoga basics
& beyond
8:30 - 10:00am
w/ Judy




Spring into Action
w/ Kelly
April 15
9:30 - 12:30

 
 

deeper class
11:30am - 1:15pm
w/ Polly

continuing
11:30am - 1:00pm
w/ Polly



 
 
 

continuing level
6:30 - 8:00pm

 w/ Kelly

deeper
7:00 - 8:45pm
 w/ Polly

Spring Clean Your Body/MInd
May 3
7-9PM

Free Class!
6:30 - 7:45
April 20
ALL WELCOME!

healing bowls
2:00-3:00pm
610-842-0013
to confirm



 

 

continuing
6:00 - 7:30pm
w/ Anne

spring 2012 class schedule
fees: #classes/cost
beginner/continuing: 12/$180. - 8/$132.- 6/$120. - 1/$20.
deeper: 12/$198. - 8/$150.- 6/$132. - 1/$25.
more yoga discount: 24/$240. (see registration policy for details)

registration policy

Give it try with our specially designed series to support beginners!


Please do not wear scents or perfume when you come to the studio.

view special events

Basics &  Beyond
Learn the basics and start your practice with an understanding of the principles of alignment, support and sequencing of the poses. Continue to build on the basics to include the first 6 themes through standing poses and then more.

Continuing
Develop a complete practice and build your understanding and experience of yoga through the application of twelve themes:
daily practice, lower spinal release, upper spinal release
abdominals, back bends, standing poses
forward bends, neck & shoulders, balance and inversions
classical, vinyasa, seated poses and twists

Deeper
After practicing at least a year and experiencing the full range of a basic practice (the 12 themes), deepen your practice through this class designed to lead you to the next step inside. Required: minimum one year of Svaroopa
 yoga classes and a regular personal practice.

Gentle
Go a little slower with the poses and variations for a gradual opening. This class is recommended for those in pain, chronic or acute, or recovering from illness or injury.

Visit us on Facebook © 2011 dibellayoga